Category self

Feet on the ground. Head in the sky

I like turbulence. When you’re a passenger on a plane your fate is decided. There’s nothing you can do to change the outcome of the flight. It’s one of the few times in life when that’s the case. I guess I’ve always thought of flying as a break from worrying. For some, flying has the […]

Oh Kaptain, My Kaptain

There has been a lot said about Colin Kaepernick. I will admit, when I first saw the headline I made an audible sound of disgust and told my little sister he already had spent plenty of time on the 49ers bench. We were lying in bed and I was just about to go to sleep. […]

‘L.I.F.E.G.O.E.S.O.N.’

Good morning friends. I wanted to share Gabriela Salerno-Adams post not only because I’ve looked up to her since high school and her devotion and spirit to all things lifting the human heart (which I’m sure guided her husband and their family through so much of his journey) but also because I know there isn’t […]

Before I sink // Ear down to the ground

Over the last 28 years I have seen hundreds of bands. Music has always been a dear friend to me and from a young age the majority of my spending money has been spent on paying my respects in person.  I’ve gone to shows with friends, with my sisters, with my boyfriends, with my cousins, […]

One Small Step for Man. One Giant Leap for Mankind.

In my Lyft carpool today the other passenger said he was from Canada and moved here with his wife two years ago. Our driver said he first moved here in 1967 after a stint at the Monterey Naval Academy. He said that was the year the Supreme Court ruled in Loving v.Virginia in which laws […]

The Splenda Effect: in a world full of substitutes, there is one thing you’ve still got to earn. Fair and square.

The year is 2015 and there is a short cut for everything. You can google something in seconds it used to take a trip to a library to look up. You can read a condensed version of basically any book rather than complete your 9th grade homework assignment like they did in 1952. You can […]