Category Health

Yesterday came suddenly.

Yesterday came suddenly.  These same men who boast about grabbing our bodies. Who stare at them under fluorescent lights. That wasn’t enough for these men. They needed more ways to strip us. Unravel us further. They could take what they wanted already but now they needed to take what is ours. Our bodies behind closed […]

Feet on the ground. Head in the sky

I like turbulence. When you’re a passenger on a plane your fate is decided. There’s nothing you can do to change the outcome of the flight. It’s one of the few times in life when that’s the case. I guess I’ve always thought of flying as a break from worrying. For some, flying has the […]

‘L.I.F.E.G.O.E.S.O.N.’

Good morning friends. I wanted to share Gabriela Salerno-Adams post not only because I’ve looked up to her since high school and her devotion and spirit to all things lifting the human heart (which I’m sure guided her husband and their family through so much of his journey) but also because I know there isn’t […]

The Splenda Effect: in a world full of substitutes, there is one thing you’ve still got to earn. Fair and square.

The year is 2015 and there is a short cut for everything. You can google something in seconds it used to take a trip to a library to look up. You can read a condensed version of basically any book rather than complete your 9th grade homework assignment like they did in 1952. You can […]