Category Health

Out of the Darkness – American Foundation for Suicide Prevention

This will be most personal thing I’ve ever wrote. Appropriate seeing that aged 31 is the most me I’ve ever felt.

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Sobriety and the unveiling of, well, everything.

When you’re sober, you’re yourself all the time. With the exception of a deep sleep where my subconscious takes over, I am thinking, feeling, and living every second of my life. That is not to say that those who partake in drinking or drugging aren’t themselves, but (for lack of a better word) I am […]

gone dark.

Love is patient. Love is kind. Love is hostile. Love is cold. Recently I fell in love with someone for the first time in just about 5 years. Head over heels. When your heart breaks you swear to yourself you’ll never be so foolish again. You’re vigilant in your declaration at first, but over time […]

Past the Feeling

On the eve of one of the biggest drinking holidays of the year, I find myself once again mulling over my relationship with alcohol. The other day I watched a National Institute of Alcohol Abuse and Alcoholism HBO documentary called Risky Drinking.  To qualify as a risky drinker, a woman has to drink more than three […]

Yesterday came suddenly.

Yesterday came suddenly.  These same men who boast about grabbing our bodies. Who stare at them under fluorescent lights. That wasn’t enough for these men. They needed more ways to strip us. Unravel us further. They could take what they wanted already but now they needed to take what is ours. Our bodies behind closed […]

Feet on the ground. Head in the sky

I like turbulence. When you’re a passenger on a plane your fate is decided. There’s nothing you can do to change the outcome of the flight. It’s one of the few times in life when that’s the case. I guess I’ve always thought of flying as a break from worrying. For some, flying has the […]

‘L.I.F.E.G.O.E.S.O.N.’

Good morning friends. I wanted to share Gabriela Salerno-Adams post not only because I’ve looked up to her since high school and her devotion and spirit to all things lifting the human heart (which I’m sure guided her husband and their family through so much of his journey) but also because I know there isn’t […]