Yesterday I woke up still pretty bummed out that one of my favorite artists, Ryan Adams, had cancelled his show minutes before it was to start. I was sitting outside the venue as I had been since around 4:45 and someone replied to my tweet (about being excited for the show) that he had cancelled. […]

Yesterday came suddenly.  These same men who boast about grabbing our bodies. Who stare at them under fluorescent lights. That wasn’t enough for these men. They needed more ways to strip us. Unravel us further. They could take what they wanted already but now they needed to take what is ours. Our bodies behind closed […]

I like turbulence. When you’re a passenger on a plane your fate is decided. There’s nothing you can do to change the outcome of the flight. It’s one of the few times in life when that’s the case. I guess I’ve always thought of flying as a break from worrying. For some, flying has the […]

There has been a lot said about Colin Kaepernick. I will admit, when I first saw the headline I made an audible sound of disgust and told my little sister he already had spent plenty of time on the 49ers bench. We were lying in bed and I was just about to go to sleep. […]

When I was little I was told to dial 911 if I was in trouble. If I did, the good guys would come and save me. Cops were the ones who could rescue me. Even from myself! They were to remind me should I not know my rights. To serve and protect.  I often don’t […]

Good morning friends. I wanted to share Gabriela Salerno-Adams post not only because I’ve looked up to her since high school and her devotion and spirit to all things lifting the human heart (which I’m sure guided her husband and their family through so much of his journey) but also because I know there isn’t […]

It has always been important to vote, but in my lifetime, I have never had such a compelling reason to do so than I do now. We live in a country where there is a 3 strikes/life sentence policy for drugs and not rape. Where the gun used to murder Trayvon Martin (listed by the […]